weight loss

Tofu Provencal

April 14, 2017 admin 0

Want to have low fat diet and weight loss? Try our Tofu Provencal. Yummy and It’s Vegetarian. Tofu packs a lot of heart-healthy soy protein, […]

weight loss

Black Beans And Rice

April 14, 2017 admin 0

This makes a very satisfying dinner when you add a simple salad. Makes 4 Servings  4 teaspoons olive oil 1 green bell pepper, seeded and […]

Nonfat Vegetarian Bean Chili

Vegetarian Bean Chili

April 8, 2017 admin 0

Nonfat Vegetarian Bean Chili. Pinto beans are often used in Mexican dishes because they can stand up to lots of spices. Together with lentils, they […]